Blog | Abby Health

Weighing In: The Body Positivity Movement

Apr 164 min read

Weighing In: The Body Positivity Movement

Did you know obesity is a chronic disease that can be treated? According to the WHO, obesity is a chronic complex disease defined by...

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The Shocking Truth About Colours & How They Can Transform Your Health

Abby Health

Apr 153 min read

The Shocking Truth About Colours & How They Can Transform Your Health

Written by Megan Lee (at Gabi Meltzer Registered Dieticians), March 2024 I am sure you have all been subject to well-wishing parents or...

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Reaching Your Ideal Fat Percentage: Does Diet or Exercise Matter More?

Abby Health

Apr 1210 min read

Reaching Your Ideal Fat Percentage: Does Diet or Exercise Matter More?

Written by Prof. Monique Marks We are all sick of body shaming and the hype about being slim. And the evidence supports our intuition...

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The 10 Hacks Dietitians Use to Conquer Food Chaos - It's Easier Than You Think!

Abby Health

Apr 83 min read

The 10 Hacks Dietitians Use to Conquer Food Chaos - It's Easier Than You Think!

Written by Gabi Meltzer, Registered Dietician, March 2024 Embarking on a journey of maintaining healthy habits can feel overwhelming. One...

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How To Actually Lose Weight - The Right Way

Abby Health

Apr 54 min read

How To Actually Lose Weight - The Right Way

Written by Gabi Meltzer, Registered Dietician, February 2024 Thinking of starting a weight loss diet, but not sure where to start? Before...

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Abby Health

Mar 195 min read

Boosting Pharmacy Foot Traffic With Abby Health Stations

Transform Your Pharmacy into a Health Destination In a market flooded with sameness, your pharmacy needs to shine brighter than the rest....

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Body Fat Percentage Unveiled: Your Fun Yet Factual Guide to a Healthier You

Abby Health

Jan 264 min read

Body Fat Percentage Unveiled: Your Fun Yet Factual Guide to a Healthier You

Dive into the World of Body Fat – It's Not Just a Number! So, you think you know all about body fat percentage (BFP)? Well, buckle up,...

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Shed Weight Effortlessly: 10 Strategies to Slash Over 500 Calories Daily

Abby Health

Jan 113 min read

Shed Weight Effortlessly: 10 Strategies to Slash Over 500 Calories Daily

Are you looking to slim down but feel overwhelmed by complicated diets? Fear not! We've got a no-fuss solution: "10 Strategies to Slash...

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Revolutionising Occupational Health in Mining: The Abby-Implats Success Story

Abby Health

Jan 916 min read

Revolutionising Occupational Health in Mining: The Abby-Implats Success Story

Occupational health in the mining sector presents a complex array of challenges, particularly in the context of evolving health risks....

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Healthy Employees, Wealthy Business: The Secret to Skyrocketing Productivity

Abby Health

Jan 52 min read

Healthy Employees, Wealthy Business: The Secret to Skyrocketing Productivity

In the modern workplace, employee health is not just a matter of personal well-being—it's a critical component of a company's overall...

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The Future of Health Monitoring: Revolutionising Healthcare with Self-Service Health Stations

Abby Health

Jan 33 min read

The Future of Health Monitoring: Revolutionising Healthcare with Self-Service Health Stations

Explore how self-service health stations are revolutionising healthcare by offering accessible, data-driven, and personalised health monitor

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Abby Health

Nov 20, 20232 min read

Abby Health's Expanding Footprint: Bringing Free Employee Wellness to South Africans

We at Abby Health are excited to announce another milestone in our journey of making health checks accessible to all – the launch of our...

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Abby Health

Nov 10, 20232 min read

Shedding Body Fat with Abby: Evidence

Did you know that engaging regularly with the Abby Health Station has proven to significantly contribute to better health outcomes? Users...

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The Power of Intuitive Eating for Women in Their 30s

Abby Health

Jun 18, 20231 min read

The Power of Intuitive Eating for Women in Their 30s

As women in our 30s, juggling between personal life, career, and health can be quite a challenge. Amidst all this, maintaining a balanced...

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Abby Health

Apr 21, 20234 min read

Mining the Health Gap

The 5 Must-Know Health Comparisons Between South African Mine Workers and Public Clinic Patients Revealed. Taking into account the...

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Striking Gold: The Rewards of a Healthy Workforce in the Mining Sector

Abby Health

Apr 18, 20233 min read

Striking Gold: The Rewards of a Healthy Workforce in the Mining Sector

The mining sector is one of the most physically demanding industries, requiring blue-collar workers to maintain peak performance and good...

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From Manual to Machine: 20 Benefits of Automating Employee Health Screenings

Abby Health

Apr 14, 20234 min read

From Manual to Machine: 20 Benefits of Automating Employee Health Screenings

In the mining and manufacturing industries of Southern Africa, prioritising occupational health is essential to the wellbeing of...

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Abby Health

Mar 7, 20232 min read

BPOMAS and Abby Health Join Forces to Improve Healthcare in Botswana

Abby Health, a leading health technology provider, has announced its partnership with Botswana Public Officers Medical Aid Scheme...

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Abby Health

Jan 12, 20222 min read

4 tips for your next health check

Your correct Abby Health results are important to us, so here is a list of things you need to be aware of when doing your next Abby...

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3 Basic Lifestyle choices that lead to Obesity

Abby Health

Oct 28, 20201 min read

3 Basic Lifestyle choices that lead to Obesity

Unhealthy diet. A diet that's high in calories, lacking in fruits and vegetables, full of fast food, and laden with high-calorie...

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